Break Through Your Physical Limits At Billy Blanks Boot Camp Elite Workout
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For many years, Billy Blanks has had a hugely popular set of Tae Bo workout videos on the market which guru. Now he has a new workout program to help people push their limits even farther than the standard Tae Bo workouts. The Billy Blanks Boot Camp Elite training program is comprised of three different “missions” that aim to help people advance through a very thorough fitness regimen.
The Boot Camp Elite training program begins with Mission One: Getting Started. This is a 43 minute workout in which Billy works you through a preparation of mind, soul and body. He does this by combining coaching, encouragement and motivation in order to assist you in attaining mental and emotional control, which he insists will facilitate the physical goals that people are expecting to reach.
Mission 1 also teaches you how to most effectively shed unwanted fat by emplying a variety of engaging and exhilarating cardiovascular movements, such as punches, kicks and twists. In addition, Billy introduces the use of resistance bands that will help to provide optimal shaping and toning during the workouts. These bands are included with the boot camp package and the resistance band handles also include a versatile one-pound weight which can easily be removed.
Next is Mission 2 of the Billy Blanks Boot Camp Elite training program which carries the designation of Maximum Power. In this mission, the fitness tools given to the participant will provide them with an internal power-boost to help them break past previous barriers. With the extra mental power, Mission Two will help them reach a new level of fitness that they may have previously thought unattainable.
The Maximum Power segment of the Boot Camp Elite system is crystallized in a 53 minute Tae Bo advanced workout. It is intended to help a person reach their maximum power. This is done using various strengthening routines that once again utilize the weighted resistance bands. It focuses on strengthening the biceps, triceps, and the shoulders with body twists and punches interspersed into the workout to produce the best results. Additionally, the workout goes on to involve the lower body, with kicks and other lower body movements to assure that the whole body ends up being sculpted into a lean package.
The next segment takes on the most stubborn of problems. Mission Three is called Rock Solid Abs and it promises to help transform a person’s flabby spare tire into a sculpted set of trim and strong abdominal muscles. With these specialized Tae Bo exercises, Billy Blanks promises you that the flat and toned tummy you have always dreamed of can become a reality.
Mission Three of the Boot Camp Elite training program is delivered in an invigorating 28 minute Tae Bo video that is jam-packed with a range of non-stop abdominal exercises that are designed to give you a midsection that is ripped and rock solid. Belly fat will dissolve away as your six-pack starts to take shape. Billy helps you accomplish this with a mix of floor exercises, standing cardiovascular ab moves and more movements aided by the use of the weighted bands.
It can be said that the Billy Blanks Boot Camp Elite training program is much more than just another fitness training program. It is truly an undertaking to transform your body from within. The three missions that constitute this Tae Bo boot camp will give you the foundation to tone muscles like never before and lose weight fast. This is a challenging, yet safe, set of fitness routines that encourage hard physical work combined with mental toughness to deliver the results you want.
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